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Sunday, July 6, 2014

GymRats Seattle - Go the Extra Mile: Run for Yourself. Run for a Cause.

RSVP | Go The Extra Mile! 

Running. You either love it or you hate it. You love feeling the wind on your face, the pounding of your feet against the pavement, the rush of blood through your veins and the way your post-workout endorphins make you feel. You hate feeling out of breath, getting out of bed in the morning when it's still dark out, the fatigue that builds in your legs and the soreness the day after a run.

On July 11th, 12th, and 13th Go the Extra Mile! Run for Yourself, Run for a Cause. Meet new friends, get fitness tips from our experts, get moving, make a difference and have fun!

What's your cause? Here at GymRats, we tend to focus our charitable efforts around, well, fitness. We're guessing you might do the same. So our staff put together this event just for!

One of our trainers will be available at no cost to you. We will begin with a warm up session, answer all of your questions and motivate from beginning to end.

We'd like to raise a generous donation for a local charity. This month 100% of the Proceed will go towards Seattle's Union Gospel Mission. Their mission is to provide food, shelter, recovery and care for those in need.

To prepare, just lace up your running shoes, meet by the Statue of Liberty at Alki and be ready to have a great time.

So, whether you're setting a goal for a new year, a goal for a new you or a goal to be a part of something bigger than yourself, RUN. Whether it's a 5k or a marathon, setting a goal to train and participating in a race is a wonderful way to begin a fitness journey in a meaningful way. Not only will you achieve your fitness goals and earn a great sense of empowerment and accomplishment, but you will also be giving back and helping others in the process.

Friday 11th starting at 7:00 p.m
Saturday 12th and Sunday 13th starting at noon.

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