Inspiring people to work together to build a more vibrant and stronger community.

follow: @arlemjm

Monday, December 1, 2014

Stay on Track with your Fitness over the Holidays

The holidays are a hard time to stay fit, but there are lots of ways to stay fit during the holidays. Most of us will gain seven pounds as a result of indulging in extra holiday treats and exercising less. My friends at Sync Fitness have a fantastic blog with great tips. 

Make sure you check out their latest blog entry: stay on track with your fitness over the holidays and let me know what you think.  Happy Holidays!

© j.a.Molina Creative | All rights reserved.
Blogger Template Designed by pipdig