Don't let other people's b.s. burst your bliss bubble. In the morning, before you go off to start your day, close your eyes and imagine that you have a glow of white light surrounding your entire body, like a bubble of bliss. Then as you encounter issues throughout the day, think of this as protection from negativity and darkness. Don't let it penetrate you. Let that stuff bounce off of you and back to the one it belongs to.